Bright Sky Therapy

After the middle of your search, you'll probably start comparing practical details alongside qualifications and therapeutic style. Bright Sky Therapy is a private counselling and psychotherapy practice serving Hampton, Teddington and surrounding South West London areas. It offers a warm, non-judgmental setting for people dealing with emotional and personal difficulties, with both face-to-face and online sessions available. Bright Sky Therapy The practice works with individuals as well as couples, while family sessions are also listed among its services.

Working within the NHS and with a variety of counselling and treatment agencies, I’ve helped many people to challenge their negative thinking, gain stronger impulse control, work through their shame and guilt, and ultimately to rebalance their lives. Allowing them to put less pressure on themselves and their loved ones and begin to look again at life as something to enjoy. However, it’s not just my professional resume that allows me to help those struggling with anxiety, depression, bereavement or addictions. The varied and often challenging times in my own personal journey are the foundations upon which my abilities as a therapist are built. Whilst it is essential as therapists that we understand how every person’s journey is different, experience has taught me that to walk alongside those coping with trauma, abuse or addiction, it helps enormously if you’ve overcome challenges yourself.

Bright Sky Therapy

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