
Ailbhe Murphy
Biodynamic Craniosacral Therapy is a form of bodywork that uses light touch (no massage or manipulation) and holds that are anatomically specific. By approaching touch in a way that is trauma-informed, BCST has also been found very beneficial for individuals living with anxiety, PTSD, burnout, and chronic stress. If the body has become a painful, foreign, scary, or unpleasant place, BCST aims to rebuild a feeling of safety in your physiology, helping you come back into a positive relationship with your body.
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