Refocus Hypnotherapy

Solution Focused Hypnotherapy supports adults and children to manage challenges, build confidence and create positive change by focusing on strengths, possibilities and the future. Hypnobirthing combines relaxation, breathing, visualisation and positive mindset techniques to help parents to be feel calm, confident and empowered throughout pregnancy and birth.

Diploma in Solution Focused Hypnotherapy, offering 1:1 sessions for adults and children, as well as group support sessions designed to promote relaxation, resilience, and prevent burnout\. Mindful Mamma Hypnobirthing Practitioner offering both group workshops and 1:1 sessions, helping expectant parents feel calm, confident, and empowered to approach birth positively, whatever the circumstances.

£65/per session

Details

Bristol, West of England, England, United Kingdom

www.refocushypno.co.uk

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emily

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