Belief by Design

About me & my approach I'm a certified Rapid Transformational Therapy (RTT®) Practitioner and Hypnotherapist with an MBA and 20 years in corporate leadership. I stepped away from that world to retrain in RTT and hypnotherapy because I saw how deeply burnout and disconnection can take root - and how transformation is genuinely possible when you work with the subconscious beliefs underneath it all. I work with women navigating burnout, anxiety, and nervous system dysregulation. My corporate background means I understand the specific weight of that - the exhaustion, the feeling that you've lost yourself somewhere along the way. I also have training in naturopathic nutrition, which has shaped how I see the connection between beliefs, the nervous system, and physical wellbeing. How RTT works RTT works with your subconscious mind - the part that's been holding your core beliefs since childhood. Your conscious mind can understand something intellectually, but if your subconscious still holds old beliefs - that you're not enough, that you don't fit in, or that what you need is unavailable to you - that's what truly shapes your lived experience. RTT combines hypnotherapy, psychotherapy, CBT, and NLP to gently access and rewire those beliefs at their root. What happens First you'll have a consultation to get some background to help me understand what you're looking to change. Shortly following this, your first session is a full discovery and transformation session, typically 1.5 - 2 hours. We'll work together to uncover what's driving your experience, understand where it came from, and rewire it in that session. You'll receive a personalised audio recording - designed specifically for you - to support the integration over the following weeks. You're not left alone after the session. You'll have check-ins on Day 7 and Day 21, plus 21 days of ongoing support via email for any questions or shifts that come up as you integrate. Many clients notice a shift immediately after their first session. For others, it unfolds gradually over a few weeks. Either way, this is about creating real, lasting change from the root - not endless sessions. Ready to explore whether this is right for you? Book a free Discovery call with me. We'll talk through what you're experiencing, I'll explain how RTT works, and we can decide together if this is the right fit. No obligation, just genuine conversation. Book here: https://calendly.com/hello-beliefbydesign/rtt-discovery-call