🌼Spring Cleanse Yoga Retreat

🌼Spring Cleanse Yoga Retreat 🌼Waterperry House, Oxfordshire 🌼3rd-6th April 🌿Spring is the perfect time to boost the liver, eliminate mental and physical stagnation and create a fertile ground to build again. ✨Over four days, you will be guided on a gentle detox to nourish and rebalance your system, allowing you to return to yourself and feel lighter and joyful in your mind and body. 🌜The program will include daily yoga, meditation, delicious, clean homemade food, sound healing, dancing, nature walks, and cooking together, all designed to support your process of transformation. 💫You will be supported by me and my carefully chosen team of highly experienced practitioners: a psychotherapist, dance teachers, sound healers, massage therapists, artists and nature lovers.� 🌟All activities are optional – so you can choose to take part or rest as your body needs require. ⭐️RETREAT AS INITIATION⭐️ 💖Together, we prepare the body, creating a safe container where you can surrender and let die what is not serving us.� 🔥In the process of undertaking the cleanse, you let go of the parts of yourself that have unconsciously adopted unhealthy habits and ways of seeing yourself; you are reborn into the version of yourself that is aligned with all that you value: your dharma.� 🌈We emerge feeling rejuvenated and with the ability to envision a new future for ourselves. Every retreat allows us to heal and celebrate as a community, a sangha.�