Evgeniya Zhukovskaya

As a passionate nutritional therapist, I transform complicated nutrition science into practical, life-changing strategies. My journey began when I discovered the profound connection between what we eat and how we feel - not just physically, but mentally and emotionally too. I specialise in creating personalised nutrition & lifestyle plans for healthy weight management, healing your relationship with food, and optimising brain function for those struggling with mental health. I believe in honouring your unique body, story, and challenges. In my practice, food isn't just fuel - it's medicine, comfort, and connection. I combine evidence-based nutrition science with compassionate coaching to help you build a sustainable relationship with food. Together, we'll navigate the noise of contradictory nutrition advice to discover what truly works for YOUR body. The path to wellness isn't perfect or linear - and that's perfectly okay! I'm here to guide, support, and celebrate each step of your journey toward a nourished, balanced life Source: The Health Puzzle